I started by browsing through Pinterest. There are a ton of great blogs dedicated to slow cooker meals and how to properly prep and freeze them.
I compiled my recipes from different blogs and sites. I tried to have them include a few of the same ingredients so I wasn't buying TOO many things at the store. I knew they would all include some sort of meat. Pay attention to your local grocery store's sales. Today, I was able to mix and match 5 different kinds of meats and cuts for $19.95. What a deal!
After printing out my recipes, I compiled my grocery list.
I found it easier to break the ingredients up by type. Meats, Cans, Seasoning/Sauces, and Produce. It made life simpler when I was going through the grocery store isles. I wrote down everything I would need and then went in my kitchen first and crossed off what I already had. And yes, I did bring that clipboard with me into the store to shop (recipes on the bottom, lists on top).
I bought good quality gallon size freezer bags as well as Reynolds Wrap Slow Cooker Liners. The liners save a lot of clean up time, especially if you are going to be using your crock pot several times throughout the week.
When I got home, I laid all of my ingredients out on the table which became my work station.
**Get out all of your freezer bags and label them along with the required cook times before you start filling the bags. **
For me, it was easier to work on one recipe at a time. Once each bag was filled I squeezed all the air out of the bag and laid it flat in the freezer.
It only took 2 hours to prep and make my freezer meals. I was able to make seven meals for $86. That comes to about $12 per meal. Each meal has at least 4 servings. Each serving is about $3. Where can you get a wholesome and healthy plate of food for $3.00?!
I can't wait come home after a long day at school and have these meals already prepped and cooked. It will make Slow Cooker Sunday totally worth it.
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